Stretching Smarter Stretching Healthier

84 RON

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and

Stretching Smarter Stretching Healthier

84 RON

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits....

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Stretching Smarter Stretching Healthier

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