Women's Strength Training Anatomy

108 RON

In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being used. Exercises for toning the buttocks, abs, legs, and back are featured. 380 illustrations.

Women's Strength Training Anatomy

108 RON

In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being used. Exercises for toning...

  • Autor: Frederic Delavier
  • ISBN-13: 9780736048132

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Women's Strength Training Anatomy
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  • ISBN-13:
    • 9780736048132
  • ISBN:
    • 0736048138
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  • Autor
    Frederic Delavier
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