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Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, Paperback/James W. Pennebaker

79 RON

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scient

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, Paperback/James W. Pennebaker

79 RON

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to...

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, Paperback/James W. Pennebaker

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Prezentare Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, Paperback/James W. Pennebaker

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