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Unlearning Meditation: What to Do When the Instructions Get in the Way, Paperback/Jason Siff

80,99 RON

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach medit

Unlearning Meditation: What to Do When the Instructions Get in the Way, Paperback/Jason Siff

80,99 RON

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point...

Unlearning Meditation: What to Do When the Instructions Get in the Way, Paperback/Jason Siff

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